Yoga for Sleep and Anxiety
Fridays: 2:00 p.m. – 3:30 p.m.
100 West Pearl Street
Free yoga classes for GNMHC consumers and employees.
- Round trip van transportation available from 7 Prospect Street.
- No pre-registration required.
What Do People Say About The Class?
- “Since starting yoga, the progress seems to be I do not have panic attaks as often…which I believe is very amazing.”
- “I feel that our yoga classes have helped me with my arthritis.”
- “I hope to attend yoga again as I slept so good. I haven’t slept that well in a long time!”